Spiritual Fitness Assessment
Please answer the following so we may personalize your experience.
1. Spiritual Beliefs and Practices:
On a scale of 1 to 10, how important is spirituality or religion in your life?
1 / 10
On a scale of 1 to 10, how much does your faith influence your outlook on life?
1 / 10
2. Faith Community Interaction:
On a scale of 1 to 10, how supportive is your spiritual or religious community?
1 / 10
How often do you participate in community or group religious activities? (1=never, 10=daily)
1 / 10
3. Spiritual Coping:
When faced with challenges, how frequently do you use your spiritual beliefs to cope? (1=never, 10=always)
1 / 10
Rate how effectively your faith has helped you overcome stressful situations
(1=not at all effective, 10=extremely effective).
1 / 10
4. Spiritual Struggles:
Have you experienced doubts about your faith? (1=never, 10=very frequently)
1 / 10
Rate the intensity of any struggles with your faith (1=very low, 10=very high).
1 / 10
5. Impact of Spirituality on Health:
To what extent do you believe that your spiritual beliefs impact your physical and mental health? (1=no impact, 10=high impact)
1 / 10
To what extent do you believe that your spiritual beliefs impact your physical and mental health? (1=no impact, 10=high impact)
1 / 10
6. Interpersonal Relationships and Forgiveness:
How do your spiritual beliefs influence your relationships with others?
(1=not at all, 10=profoundly)
1 / 10
How often do you engage in acts of forgiveness as part of your spiritual practice?
(1=never, 10=always).
1 / 10
7. Purpose and Meaning:
How much meaning and purpose does your faith provide in your life?
(1=none, 10=complete)
1 / 10
How frequently do your spiritual beliefs guide your daily actions and decisions?
(1=never, 10=always).
1 / 10